Benefits of Apple Cider Vinegar Helps in sugar metabolism . Best for diabetes (control fasting sugar). Reducing cholesterol (The dangerous LDL cholesterol type). Effective home remedy for treating & Preventing Heart Blockages. Reduces Prostate problems. Helps regulate Blood Pressure. Treating all type of arthritic pain. Eases Osteoporosis. Cleans Bladder,Kidney, Blood, Liver, Gall bladder, etc. Helps with Constipation. Reduces symptom of Muscle cramps. Relieves Chronic Fatigue. Treating Gout by dissolving uric acid in joints. Relieving Asthma. Helps Digestion reliving Acidity & Gas . Alkalizes the body. Increases metablolism best for weight loss.(sip it through out the day). Eases general body & joint stiffness. Helps to fight infection. Dissolves fibroids if used with Black strap Molasses. Helps in Menopause & regulate periods. Cleans of Bladder, Kidneys, Blood, Liver. Dissolves Kidney & Gall Bladder stones. Relieving in Asthma.