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Poppy seed is the dried seed of Papaver somniferum, an erect annual herb, 30-150 cm long with a 0.5-1.5 cm thick stem. The stem of the plant is smooth and glossy with a thick waxy coating. The plant has numerous leaves but few flowers. The fruit is a capsule with a waxy coating, while the seeds a...
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Pomegranates are a beautiful fruit, with shiny red “jewels,” called arils, inside containing sweet juicy nectar surrounding a white seed in the middle. While opening a pomegranate and freeing the jewels from the fruit is hard work, you might be making it even more difficult by spitting out the se...
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Native to India, pepper has played a very important role throughout history and has been a prized spice since ancient times. Since ancient Greece, pepper has held such high prestige that it was not only used as a seasoning but as a currency and a sacred offering. Pepper was used to both honor the...
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Nutmeg, Myristica fragrans, is a tropical evergreen tree in the family Myristicaceae grown for its seeds which are used as spices. The nutmeg tree has natural conical shape with a grey-brown trunk and dark green glossy leaves. The branches of the tree spread in whorls and the leaves are oval or l...
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Tiny little mustard seeds, mostly added as a tempering, lend an interesting bite, exotic flavour and tempting aroma to Indian foods. Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, Brussels sprouts and cabbage.
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Mints belong to the genus Mentha and comprise approximately 20 species in the plant family Lamiaceae and are growm for their leaves which are widely used as a flavoring. Mint plants are mainly aromatic perennials and they possess erect, branching stems and oblong to ovate or lanceolate leaves arr...
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Jaggery is made of the products of sugarcane and the date palm tree. The sugar made from the sap of the date palm is both more prized and less commonly available outside of the regions where it is made. The date palm is tapped for producing jaggery in West Bengal, South India, Bangladesh, Pakista...
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cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and the improvement of blood circulation in the body. It is useful for curing dental diseases and urinary tract infections such as cystitis, nephritis, and gonorrhea. Cardamom ...
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Ginger, Zingiber officinale, is an erect, herbaceous perennial plant in the family Zingiberaceae grown for its edible rhizome (underground stem) which is widely used as a spice. The rhizome is brown, with a corky outer layer and pale-yellow scented center. The above ground shoot is erect and reed...
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Fenugreek seeds are tiny, bitter, dicotyledonous seeds of herb fenugreek. Toasted gently, they exhibit strongly aromatic and pungent flavor. Traditionally, fenugreeks have been found use to cure digestive problems and to improve breast milk secretion in the nursing mothers. In the botany, fenugre...
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Ginger, Zingiber officinale, is an erect, herbaceous perennial plant in the family Zingiberaceae grown for its edible rhizome (underground stem) which is widely used as a spice. The rhizome is brown, with a corky outer layer and pale-yellow scented center. The above ground shoot is erect and reed...
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curry leaves are carbohydrates, energy, fiber, calcium, phosphorous, iron, magnesium, copper and minerals. It also contains various vitamins like nicotinic acid and vitamin C, vitamin A, vitamin B, vitamin E, antioxidants, plant sterols, amino acids, glycosides and flavonoids. Also, nearly zero...
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Coriander, Coriandrum sativum, is an erect annual herb in the family Apiaceae. The leaves of the plant are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the flowering stems. It is a soft, hairless plant. The flowers are produced in small umbels and ...
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Coriander, Coriandrum sativum, is an erect annual herb in the family Apiaceae. The leaves of the plant are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the flowering stems. It is a soft, hairless plant. The flowers are produced in small umbels and ...
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Clove contains significant amounts of an active component called eugenol, which has made it the subject of numerous health studies, including studies on the prevention of toxicity from environmental pollutants like carbon tetrachloride, digestive tract cancers, and joint inflammation.
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Cinnamon’s unique healing abilities come from three basic types of components in the essential oils found in its bark. These oils contain active components called cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol, plus a wide range of other volatile substances.
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Black cumin seeds have been widely used for reducing blood pressure, cleansing and tonifying the liver, reducing fluid retention, supporting healthy digestion, treating diarrhea, stimulating the appetite, reducing pain, and treating skin disorders. Studies have confirmed numerous pharmacological...
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cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and the improvement of blood circulation in the body. It is useful for curing dental diseases and urinary tract infections such as cystitis, nephritis, and gonorrhea. Cardamom ...
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Bay leaf also called as tej patta has a fragrance and taste similar to cinnamon bark, but milder. The aroma is more closely related to cassia. The appearance of the Indian bay leaf is similar to other bay leaves, but its genus and culinary usage is different.
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Basil is most known for its culinary uses and if you have used my meal plans, you’ve probably noticed that I add it to everything. My husband’s Italian heritage has rubbed off on me and I absolutely love the sweet and fragrant addition of Basil. What isn’t as well know are the various other herba...
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